{"id":53,"date":"2026-06-04T16:34:54","date_gmt":"2026-06-04T13:34:54","guid":{"rendered":"https:\/\/katjapohjasmaki.fi\/?page_id=53"},"modified":"2026-06-04T17:10:05","modified_gmt":"2026-06-04T14:10:05","slug":"minusta","status":"publish","type":"page","link":"https:\/\/katjapohjasmaki.fi\/?page_id=53","title":{"rendered":"Minusta"},"content":{"rendered":"\n<h1 class=\"wp-block-heading has-text-align-center\">Minusta<\/h1>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">Olen Katja Pohjasm\u00e4ki, kognitiivinen lyhytterapeutti. Muutin Tampereelle vuonna 2003 opiskelemaan ja valmistuin filosofian maisteriksi Tampereen yliopistosta. Jo opiskeluaikoina psykologian opinnot ja ihmismielen ymm\u00e4rt\u00e4minen kulkivat mukanani ajatuksissani, vaikka el\u00e4m\u00e4 veikin minut hetkeksi toiseen suuntaan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Olen luonteeltani luova, visuaalinen ja taiteellinen, ja \u00e4itiyslomalla p\u00e4\u00e4tin hakeutua opiskelemaan sisustussuunnittelua. Ty\u00f6skentelin sisustusalan yritt\u00e4j\u00e4n\u00e4 yli kymmenen vuoden ajan. Tuona aikana kohtasin paljon ihmisi\u00e4 ja huomasin, kuinka usein keskustelut asiakkaiden kanssa syveniv\u00e4t pintaa pidemm\u00e4lle. Kahvikupin \u00e4\u00e4rell\u00e4 jaettiin paitsi kodin suunnitelmia, my\u00f6s el\u00e4m\u00e4n iloja, huolia ja henkil\u00f6kohtaisia pohdintoja. Minulle oli luontevaa kuunnella, olla l\u00e4sn\u00e4 ja tarjota tilaa puhua \u2013 ja huomasin, kuinka helposti ihmiset avautuivat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00e4hitellen ajatus terapeuttisesta ty\u00f6st\u00e4 alkoi vahvistua. Lopullinen p\u00e4\u00e4t\u00f6s syntyi omien el\u00e4m\u00e4nmuutosten keskell\u00e4, risteyskohdissa, joissa jouduin pys\u00e4htym\u00e4\u00e4n suurten p\u00e4\u00e4t\u00f6sten \u00e4\u00e4relle. N\u00e4iden kokemusten kautta ymm\u00e4rsin entist\u00e4 syvemmin, kuinka t\u00e4rke\u00e4\u00e4 on tulla kuulluksi ja kohdatuksi el\u00e4m\u00e4n haastavissa vaiheissa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hakeuduin opiskelemaan kognitiivista lyhytterapiaa Integrum Instituuttiin, josta valmistuin alkuvuodesta 2025. Nyt minulla on vahva palo auttaa muita pys\u00e4htym\u00e4\u00e4n oman el\u00e4m\u00e4ns\u00e4 \u00e4\u00e4relle, l\u00f6yt\u00e4m\u00e4\u00e4n selkeytt\u00e4 ja rakentamaan toimivampia tapoja olla suhteessa itseens\u00e4 ja ymp\u00e4r\u00f6iv\u00e4\u00e4n maailmaan.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Minusta Olen Katja Pohjasm\u00e4ki, kognitiivinen lyhytterapeutti. Muutin Tampereelle vuonna 2003 opiskelemaan ja valmistuin filosofian maisteriksi Tampereen yliopistosta. Jo opiskeluaikoina psykologian [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-53","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/katjapohjasmaki.fi\/index.php?rest_route=\/wp\/v2\/pages\/53","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/katjapohjasmaki.fi\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/katjapohjasmaki.fi\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/katjapohjasmaki.fi\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/katjapohjasmaki.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=53"}],"version-history":[{"count":3,"href":"https:\/\/katjapohjasmaki.fi\/index.php?rest_route=\/wp\/v2\/pages\/53\/revisions"}],"predecessor-version":[{"id":84,"href":"https:\/\/katjapohjasmaki.fi\/index.php?rest_route=\/wp\/v2\/pages\/53\/revisions\/84"}],"wp:attachment":[{"href":"https:\/\/katjapohjasmaki.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}